Supurr Monday greetings beautiful furriends
We hope mew've had a nice relaxing weekend and here's to feeling all nicely chilled out fur the next few days, but if mew're not we know we can assist mew in getting your Zen Harmonies happening and that fuzzy feeling of zen-ness back.
Let's begin with our little breathing exercise, we're sure mew know what to do but if mew've furgotten: purrlease take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Snowie is here today sharing a little bit of zen-wisdom...
She says it's most importante to balance wurk-time, play-time and nap-time to feel most harmonious and keep those Zen Harmonie levels up. So don't wurk too much, or if mew do, always take a few minutes effury hour to go do something else, even if it's something as simple as a brief walk outside, always take a breather. Do a few stretching exercises as sitting at a desk all day is hard on your body. Snowie is a huge advocat of rolling on the floor to assist with spinal alignment and also to stretch the body, she heartily recommends mew try it!
Just quickly before we get to the main event, I'm feeling much better, the P.A. has sent my fur sample off to see what kind of homeopathic treatment can assist me, so we'll have more news on that as soon as it comes in.
Also many thanks to Snowie, her supurr floofiness, fur taking centre stage today!
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If mew have missed any of the previous mandala's and feel the need to colour, here's the links:
Mandala #1 Mandala #2 Mandala #3 Mandala #4 Mandala #5 Mandala #6
Mandala #7 Mandala #8 Mandala #9 Mandala #10 Mandala #11 Mandala #12
All the mandala's featured are designed and made by us, unless otherwise stated.
So without further adieu here's this weeks mandala:
Just right click the image to save and print it... this one is from our downloadable free Colouring with Cats book, and is no: 8, which mew can find on page 10.
This week Merlin's mum Alice, who also coloured in last weeks mandala and did an absolutely beautiful bright colour combo, said she'd like to do this weeks too and who were we to say no! MOL Thank mew so much Alice, this one looks amazing too, and really reminds of spring!
Coloured using gel pens we think! MOL
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If mew'd like to share your peeps pawesome artwurk feel free to post it on our Facebook page at:
as we'd really, really love to see your interpretation of today's mandala.
If mew'd look to be a guest-colourist fur us, we'd love mew too, just let us know either in the comments box or email us at:
deardrbasil @ gmail . com
And don't furget mew can download our free Colouring with Cats ~ Book One here:
So on that note we'll say bye fur now and see mew on Wednesday when Amber is here sharing this weeks top book pick!
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & Co xox
Snowis, you have the power of the saints on your side. I will live by your words of wisdom.
ReplyDeleteShoko
Hey Shoko, thanks so much and so glad mew liked my post today! Purrs Snowie XOX
DeleteMy human has a function on her Fitbit that reminds her to get up and take some steps every hour. Of course, sometimes she spaces out!
ReplyDeleteHi Summer, ooooh those fitbit things are fab, the PA uses one too, so we don't have to shout at her anymore! MOL Purrs Snowie XOX
DeleteSnowie, those are very wise words of zen-wisdom. Happy Monday!
ReplyDeleteThanks so much Chatty Cats! Purrs Snowie XOX
Deletesnowie...ya look gorgeouz....we toll de food gurl ta get down N roll on de floor....that waz 8 hourz ago, herz still tryin ta get up !!! ☺☺☺
ReplyDeletebasil, dood, we hope yur furz come bak with sum nooze ya can uze { like we hope therz a good rem a dee out ther for ya buddy }
thiz weekz mandala iz awesum....way to go merlin !!! high pawz !! ♥♥♥☺☺☺
Hiya Tabbies, oh excellent, oops sorry not excellent we do hope the FSG has managed to get upright since! MOL XOX
DeleteSnowie, you made our day, pretty girl! Another fantastic mandala!
ReplyDeleteHi Momma Kat & Bear, thanks so much! XOX
DeleteMom just downloaded the coloring book. She would love to be a guest colorer as well sometime. We can see that Snowie really does knowhow to relax. XOCK, Lily Olivia, Mauricio, Misty May, Giulietta, Angel Fiona, Astrid, Lisbeth, Calista Jo and Cooper Murphy
ReplyDeleteHiya Lily Olivia, Mauricio, Misty May, Giulietta, Angel Fiona, Astrid, Lisbeth, Calista Jo and Cooper Murphy, oh we'd love your mom to be a guest colourist, just let us know when mew'd like to do one and we'll design a special one just fur her! XOX
Deletelove the colors because green is my favorite color!! catchatwithcarenandcody
ReplyDeleteHi Caren & Cody, the colours are lovely today! XOX
DeleteVery nice mandala. I look forward to the results of the fur sample.
ReplyDeleteHi guys, we should have the results maybe tomorrow, so we'll keep mew posted! XOX
DeleteNice post, check out my Cats Cuddling Videos
ReplyDeleteHi Carol, thank mew and we will indeed! XOX
DeletePetcretary got a Fitbit thingie for Christmas...and boy it keeps her at it, MOL!!
ReplyDeleteSo good to know you are feeling evfur so much better.
That is a bright and beautiful Mandala!