Supurr greetings meautiful furiends
and
Pandora is here to welcome mew to Monday! MOL
This is what she thinks to the start of the week, but never fear Smooch is here to get mew ready for the week ahead!
Anyhoo, we do hope mew've all had a totally pawesome weekend and let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offer mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
All the mandalas featured are created & designed by us, aka The B Team.
Here's this week's mandala.
And here's our finished version, this week we used a palette of pinks, magenta and oranges.
Don't forget mew can download** our free Colouring with Cats here:- Books One, Two, Three and Four.
On that note, we'll say bye for now and hope to see mew on Wednesday when we're back with our Midweek News Round-Up. And if mew missed any posts since Friday, here are the links:
Sunday Selfies with Fudge
Until then
Keep Calm and Colour OM!
And don't forget to...
Wing Commander Basil & The B Team
Until then
Keep Calm and Colour OM!
And don't forget to...
Wing Commander Basil & The B Team
Don't forget to subscribe and never miss another mandala!
Graphics created with paid licence www.canva.com
Thank you for the nice break!
ReplyDeleteYou meows are very soothing
ReplyDeleteI feel the same way as you, Pandora! The mandala is pretty.
ReplyDeleteOur Summer went to Autumn in the blink of an eye here, kitties!
ReplyDeleteWe need to do some calm breathing to adjust to the big change in weather, thanks.
Thank you Smooch and Pandora, for the good start to the week! And the nice mandala!
ReplyDeleteI love coming here every Monday for breathing exercises. I feel so much better now.
ReplyDeleteHave a fabulous day and week. Scritches to the kitties and a big hug to mom. ♥
Pandora, you are such a cutie pie, shout it out! Thanks for joining Angel Brian's Thankful Thursday Blog Hop!
ReplyDeleteWhat a mighty roar
ReplyDeleteI did the breathing exercises again. I love your breathing exercises.
ReplyDeleteThank you for joining the Wordless Wednesday Blog Hop.
Have a fabulous Wordless Wednesday. Scritches to all the kitties and a hug to mom. ♥
Thank you for the reminder to breathe, I am still not catching up!
ReplyDelete