Supurr Monday greetings meautiful furiends
Fudge highly recommends amethyst crystals too, as demonstrated below; he's purrfectly balanced in his purractice today.
Parsley is also a big fan of amethysts too, check out his post last week!
We hope mew've all had a totally epic weekend, and that mew're ready for the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
Thanks Smooch!
All the mandalas featured are created & designed by us, aka The B Team.
Here's this week's mandala.
Right-click image to save and/or print the mandala.
And here's our finished version... this week we used shades of purple with a splash of green and blue. Plus a tiny bit of pale orange.
Don't forget mew can download** our free Colouring with Cats here:- Books One, Two, Three and Four.
So on that note, we hope your Om's are on, your Zen Harmonies are happening, and we'll see mew on Wednesday when we'll be here sharing this week's News and Gossip, coming straight to mew live from BBHQ!
Until then
Keep Calm and Colour OM!
Supurr purrs
Wing Commander Basil & The B Team
Until then
Keep Calm and Colour OM!
Supurr purrs
Wing Commander Basil & The B Team
Graphics created with paid licence www.canva.com