Supurr Monday greetings beautiful furriends
His homewurk was to purractice his OMing and getting his Zen Harmonies happening, and to be honest we were quite impressed with this furst effort ~ mew can just see those Zen Harmonies oozing off him, talk about being DEEP DEEP in the OM-Zone ~ purrfection fur sure! MOL
And now let's get your Zen Harmonies happening and your OM's on!
And now let's get your Zen Harmonies happening and your OM's on!
Anyhoo, we do hope mew've all have a totally pawesome weekend and that mew're ready fur the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've furgotten, stop what mew're doing fur a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Don't mew feel better already? I know we do!
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? We most certainly do! MOL
All the mandala's featured are created & designed by us, unless otherwise stated.
Here's this weeks mandala.
Just right-click the image to save and print it...
And here's our finished version... using greens, blues, and pinks fur a totally relaxing vibe. These colours correspond in mentioned order to the following chakras: heart, throat and higher heart, so absolutely purrfect some self-love and speaking your truth this week.
Don't furget mew can download our free Colouring with Cats ~ Books One, Two & Three here if mew haven't already done so:
So on that note we'll say bye fur now, and hope to see mew on Wednesday when we're back with The Pet Parade Blog Hop with Dash Kitten and Barking from the Bayou, so we do really hope mew can come and hop around the wurld with us!
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & The B Team
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & The B Team
Oh I see Melvyn is learning the ancient art of OMing. He will make a fine addition to Mondays. Maybe when he is proficient, he could have a minor OMing slot mid week? called 'O'ing' or maybe M'ing with Melvyn ;)
ReplyDeleteToodle pips and purrs
ERin
Hey Erin, he's taken to it like a cat to cream! MOL XOX
DeleteMelvyn is taking his practice very seriously.
ReplyDeleteGuys, supurr seriously fur sure, just look at that concentration! MOL XOX
DeleteLooks like you nailed it Melvyn!
ReplyDeleteThanks guys! XOX
DeleteMelvyn really does look to be in the zone :)
ReplyDeletePurrs Georgia,Julie and JJ
He was so in the zone, it was incredible to see furst paw! MOL XOX
DeleteI did all the breathing exercises. Very nicely done. What a fun post.
ReplyDeleteHave a purrfect day and week. My best to your peeps. ♥
Thanks guys, and the same to mew! XOX
DeleteMelvin, you look so relaxed ! The result of those breathing exercises is amazing ! Purrs
ReplyDeleteThanks guys! XOX
DeleteMelvyn, look at that smile!
ReplyDeleteDoesn't he have 'fat chops'!!! MOL MOL XOX
DeleteWe love and see the Zen Harmonies OOOzing of him. Come to think of it, I have seen Daisy Mae practice that too. In fact, that's what she's doing now.
ReplyDeleteOh that's excellent guys, OM ON!!!! MOL XOX
DeleteMelvyn rocked that Ooming!
ReplyDeleteDidn't he just!!! MOL XOX
Delete