And now let's get your Zen Harmonies happening and your OM's on!
Anyhoo, we do hope mew've all have a totally pawesome weekend and that mew're ready fur the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've furgotten, stop what mew're doing fur a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Coloured on the iPad and then transformed in Prisma, this time we chose the effect - balloons.
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & The B Team