Supurr Monday greetings beautiful furriends
His homewurk was to purractice his OMing and getting his Zen Harmonies happening, and to be honest we were quite impressed with this furst effort ~ mew can just see those Zen Harmonies oozing off him, talk about being DEEP DEEP in the OM-Zone ~ purrfection fur sure! MOL
And now let's get your Zen Harmonies happening and your OM's on!
And now let's get your Zen Harmonies happening and your OM's on!
Anyhoo, we do hope mew've all have a totally pawesome weekend and that mew're ready fur the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've furgotten, stop what mew're doing fur a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Don't mew feel better already? I know we do!
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Just right-click the image to save and print it...
And here's our finished version... using greens, blues, and pinks fur a totally relaxing vibe. These colours correspond in mentioned order to the following chakras: heart, throat and higher heart, so absolutely purrfect some self-love and speaking your truth this week.
So on that note we'll say bye fur now, and hope to see mew on Wednesday when we're back with The Pet Parade Blog Hop with Dash Kitten and Barking from the Bayou, so we do really hope mew can come and hop around the wurld with us!
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & The B Team
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & The B Team
Graphics created with paid licence www.canva.com and www.pizap.com