Supurr Monday greetings beautiful furriends
We hope mew've had a fabulously chilled weekend and here's to feeling all nicely relaxed fur the next few days, but if mew're not we know we can assist mew in getting your Zen Harmonies happening and that fuzzy feeling of zen-ness back.
Let's begin with our little breathing exercise, we're sure mew know what to do but if mew've furgotten: purrlease take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Let all the frustrations of life, the universe and effurything go, just surrender all that stuff, throw it out of the window and smile, be happy and have a really great week.
This week we had another group Om-ing Session.
Though Amber just couldn't seem to keep in harmony with me and Smoochie. Howeffur aftur a few attempts we got our zen harmonies synchronized and from thereon in our group session was most restorative!
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If mew have missed any of the previous mandala's and feel the need to colour, here's the links:
Mandala #1 Mandala #2 Mandala #3 Mandala #4 Mandala #5 Mandala #6
Mandala #7 Mandala #8 Mandala #9 Mandala #10 Mandala #11 Mandala #12
All the mandala's featured are designed and made by us, unless otherwise stated.
So without further adieu here's this weeks mandala:
This week Merlin's mum Alice, who has been our guest colourist and colouring the mandalas fur the last few weeks, did another amazing colour combo this week - Thank mew so much Alice, we reallythink today's mandala just pops!!!
Coloured using gel pens we think! MOL
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If mew'd like to share your peeps pawesome artwurk feel free to post it on our Facebook page at:
as we'd really, really love to see your interpretation of today's mandala.
If mew'd look to be a guest-colourist fur us, we'd love mew too, just let us know either in the comments box or email us at:
deardrbasil @ gmail . com
And don't furget mew can download our free Colouring with Cats ~ Book One here:
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So on that note we'll say bye fur now and see mew on Wednesday when Amber is here sharing this weeks top book pick!
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & Co xox