Supurr Monday greetings beautiful furiends
We hope mew've had a pawesome weekend and didn't get too excited with the souper-bowl yesterday if mew're stateside. Here's to feeling all calm and nicely chilled fur the next few days, but if mew're not we know we can assist mew in getting your Zen Harmonies happening and that fuzzy feeling of zen-ness back.
Let's begin with our little breathing exercise, we're sure mew know what to do but if mew've furgotten: purrlease take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Just let it all go, find that place of serenity and close your eyes and imagine mew're floating on a big, soft, fluffy-white cloud drifting through a blue sky. Feel the gentle warm breeze ruffle your fur and let the delicious rays of the sunbathe mew in a golden glow of warmth. Hear the birds singing and just see where your mind takes mew. Don't fight it just let it happen...
Five minutes of this and mew'll feel as fresh as a daisy.
Guys, I was taken back to the vet on Friday as I've been vomiting again and we learned that I've lost the 200 grams that I'd put on last month. So I was given some anti-nausea meds to be squirted on my food 3 x a day and I'm under close observation right now so paws crossed I'll start to feel a bit better in a couple of days, and then the vet is going to give me some of this special paste to help build me up.
The P.A. says I need to get a kilo on asap. Got any ideas?
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If mew have missed any of the previous mandala's and feel the need to colour, here are the links:
Mandala #1 Mandala #2 Mandala #3 Mandala #4 Mandala #5 Mandala #6
Mandala #7 Mandala #8 Mandala #9 Mandala #10 Mandala #11 Mandala #12
All the mandala's featured are designed and made by us, unless otherwise stated.
So without further ado here's this weeks Mandala:
Just right-click the image to save and print it...
Coloured using metallic and glitter gel pens.
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If mew'd like to share your peeps pawesome artwurk feel free to post it on our Facebook page at:
as we'd really, really love to see your interpretation of today's mandala.
And just before we go, as it was the P.A.'s birthday yesterday we're giving away a beautiful colouring book which also has a wurdsearch on effury page and a gorgeous semi-precious gemstone bracelet designed and made by the P.A.
To win these fab prizes just leave us a comment below and we'll draw a name out of the hat next Monday.
So on that note we'll say bye fur now and see mew on Wednesday when Amber is here sharing this week's top book pick!
Until then
Keep Calm and Colour OM!
Bestest chilled and most soothing purrs
Basil & Co xox
