Supurr Monday greetings beautiful furriends
Go earth yourselves; mew guys know about earthing as we spoken about it before ~ all mew need is some nice grass and to walk barefoot on - though we do recommend that mew check the area fully if it's not your own lawn mew're walking on as mew neffur know what may be lurking!
And now this weeks OMers are Fudge and Parsley aka Mr Sauce.
They're OMing so deeply, one could almost mistake it fur snoozing! MOL
Talk about taking their OM session to all new heights of epicness, and it's incredible the level of concentration happening here at BBHQ right now... these dudes really are Zen Harmonie Masters.
Anyhoo, we do hope mew've all have a totally pawesome weekend and that mew're ready fur the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've furgotten, stop what mew're doing fur a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
All the mandala's featured are created & designed by us, unless otherwise stated.
Here's this weeks mandala.
And here's our finished version... we have a furry colourful Spring vibe happening again this week, we're just loving the happy berry colours.
Don't furget mew can download our free Colouring with Cats ~ Books One,Two & Three here, if mew haven't already done so:
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So on that note we'll say bye fur now and hope to see mew tomorrow when Amber will be here with a surprise book review!
Until then
Keep Calm and Colour OM!
Bestest chilled and most relaxing purrs
Until then
Keep Calm and Colour OM!
Bestest chilled and most relaxing purrs
Basil & The B Team
Graphics created with paid licence www.canva.com and www.pizap.com