Supurr Monday greetings beautiful furiends
Welcome to another glorious week at BBHQ. Many apologies for no crystal info again. The pressure washing of the patio's took a lot longer than we thought!
So Melvyn and Smooch are here to wish mew an epically epic start to the week.
Anyhoo, we do hope mew've all have a totally pawesome weekend and that mew're ready for the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
Right-click the image to save and/or print the mandala.
And here's our finished version... we really enjoyed using a colour palette of blues, pinks and orange.
Don't forget mew can download** our free Colouring with Cats here:- Books One, Two, Three and Four.
On that note, we'll say bye for now and look forward to your company on Wednesday when we're back with our Midweek News Round-Up!
Until then
Keep Calm and Colour OM!
Supurr chilled purrs
Wing Commander Basil & The B Team
Until then
Keep Calm and Colour OM!
Supurr chilled purrs
Wing Commander Basil & The B Team
Graphics created with paid licence www.canva.com