Supurr Monday greetings beautiful furiends
Melvyn is really into getting his Zen Harmonies happening and loves getting his OM's on, so do join him this morning as it's his turn to take early morning purractice; find a nice quiet spot and just be still for a few moments and let all the busy thoughts just fade away.
Anyhoo, we do hope mew've all have a totally pawesome weekend, and that mew're ready fur the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've furgotten, stop what mew're doing fur a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
All the mandala's featured are created & designed by us, aka The B Team.
Here's this weeks mandala.
Right-click to save and/or print the mandala.
And here's our finished version... this week we felt a more vibrant palette was needed, so we used a zingy tomato red, deep candy pink with shades of blue and lilac, and we think it turned out purretty cool!
Don't furget mew can download** our free Colouring with Cats here:- Books One, Two, Three, and Four.
So on that note, we'll say bye for now and hope mew have a truly epic Monday, and we'll be back on Wednesday with The Pet Parade, and if mew haven't hopped in yet there's still time to join in, just click the link and go add your blog.
Until then
Keep Calm and Colour OM!
Bestest chilled purrs
Wing Commander Basil & The B Team xox
Until then
Keep Calm and Colour OM!
Bestest chilled purrs
Wing Commander Basil & The B Team xox
Free Lockdown Activities
And don't furget while we're all on
lockdown, we The B Team have got your six and can entertain mew fur weeks;
there are oodles of colouring pages to download and not furgetting the colouring books too. There's a page full
of crafting projects to keep your mittens making stuff,
and if books are your thing, check our Amber's Book Reviews fur your next pawesome
read!
There are some epically exciting adventure
stories too, so read our thrilling tales episode by epic episode.
We've also added some new Brain Training posts, just to keep your little grey cells in tip-top condition. And we’ll
be adding extra jigsaw puzzles to the puzzle page.
If mew want to see more of what's been happening
at BBHQ, check out our Instagram feed where
mew can see our daily diary and exclusive videos that we don't put here on the
blog.
Don't furget to subscribe to our blog and never miss another post.
Graphics created with paid licence www.canva.com