Supurr Monday greetings beautiful furiends
Early Morning Purractice with Smooch
Smooch was up supurr early the other morning and found himself a supurr sunny windowsill to get his zen harmonies happening. Plus a quick bath too! MOL
It was a bit fresh outside as there was a little window condensation, although we've not had any white-out frosts recently, it's still a little chily in the mornings.
How's the weather where mew are are?
Anyhoo, we hope mew've all had a totally pawesome weekend, and that mew're ready for the week ahead, so let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths; counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
Right-click to save and/or print the mandala.
And this is our finished version... we used a darker palette this week, and really like the black, white, grey with the pop of red and blue.
Don't furget mew can download** our free Colouring with Cats here:- Books One, Two, Three, and now Four is our latest addition.
So on that note, we'll say bye for now and see mew on Wednesday when we're back with The Midweek News Round Up and all the latest gossip from BBHQ.
Until then
Keep Calm and Colour OM!
Supurr zen purrs
Wing Commander Basil & The B Team
Graphics created with paid licence www.canva.com
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