Supurr Monday greetings beautiful furiends
We do hope mew had a nice weekend, are refreshed and full of vim and vigour for the week ahead.
Melvyn's top tip for surviving the week ahead and staying completely stress-free is to put on your favourite tunes and dance like no one is watching. Mew'll feel so much better in just a few minutes! MOL
Just look at those moves!
Let's jump right in and start as always with our little breathing exercise, which we're sure mew all have down paw by now... but if mew've forgotten, stop what mew're doing for a moment and take deep fulfilling breaths, counting to five on the inhale and five on the exhale:
Breathe in
Breathe out
Breathe in
Breathe out
Breathe in
Breathe out
Smooch is here again to offur mew assistance in getting your OM's on and Zen Harmonies happening, so just press play, close your eyes and follow his instructions.
Don't mew feel better already? I know we do!
And here's our utterly gorgeous pastel version.
We loved colouring in this one, it's just so cute!
Tell us what colours mew would use.
Don't forget mew can download* our free Colouring with Cats here:- Books One, Two, Three and Four.
So on that note, we'll say bye for now and hope to see mew on Wednesday when we're back with The Midweek News.
Until then
Keep Calm and Colour OM!
Supurr chilled purrs
Wing Commander Basil & The B Team
Until then
Keep Calm and Colour OM!
Supurr chilled purrs
Wing Commander Basil & The B Team
Graphics created with paid licence www.canva.com
Way to go Melvyn, boogie on!!! Thanks for joining Angel Brian's Thankful Thursday Blog Hop!
ReplyDeleteMelvyn has great moves. The mandala is pretty.
ReplyDeleteWe just LOVE Melvyn's dance moves!
ReplyDeletePurrs,
The Chans
I am breathing inside agin today Smooch. Too cold to breathe outside. And I wish I could move like Melvyn!
ReplyDeleteDancing through life!
ReplyDelete😎 Cool moves, Melvyn!
ReplyDeletemelvyn, shake your groove thang!
ReplyDelete